Maintaining healthy blood pressure is vital for long-term heart health, and scientists have now discovered evidence that a component of egg whites may have beneficial cardiovascular effects.…
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According to a report in The Boston Globe, some American schools regret that they replaced woodshops with high-tech educational forums in the 1990s. Shop class is…
Many have heard that zinc can stop a cold in its tracks, and new research from Ohio State University tells us why; it turns out that…
Heart-clogging trans fatty acids may soon be a thing of the past. The U.S. Food and Drug Administration (FDA) has taken the first step to remove…
Ho’oponopono is an ancient Hawaiian huna, a secret to facilitating forgiveness within; or simply, the art of forgiveness. Four healing phrases are employed in a harmonic…
Women may worry more about breast cancer, but in reality, heart disease is the top killer of American women, claiming 300,000 lives a year, 7.5 times…
Over the years, a broad range of research has confirmed that omega-3 fatty acids found in fatty fish like salmon, tuna and sardines promote heart and…
Simply blowing up a balloon may help doctors test heart function, according to a new study from the Cleveland Clinic. Although such examinations usually require expensive…
In 1977, Dr. Dean Ornish began to think beyond an allopathic medicine paradigm that defined the reversal of cardiovascular disease, including coronary heart disease (CHD) and…
A special Rethinking Health Matters online radio show, hosted by Natural Awakenings National Editor Linda Sechrist from 3 to 4:30 p.m. EST, February 7, will highlight…
Just 20 minutes of yoga postures, breathing and meditation are valuable tools for bolstering mental functioning. A study from the University of Illinois at Urbana-Champaign reports…