Browsing: Healthy Living

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Hatha Yoga Boosts Brainpower
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Improve Cognitive Health Research from Wayne State University, in Detroit, has found that hatha yoga can significantly improve cognitive health in as little as two months.…

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Stress Less and Parent More
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by Sahra Y. Robinson, LCSW-R Parenting should come with a stress-management manual; while it is enormously rewarding and fulfilling, it is also very stressful. Some stress…

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Repairing the Thyroid
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In last month’s issue, we addressed how most thyroid problems arise. We will now focus on how to repair this problem. “Most thyroid issues arise from an…

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Emerge 200-Hour Teacher Training
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Emerge Yoga & Wellness, in Bellmore, will begin its 200-Hour Teacher Training on June 29. This training is unique, as it incorporates wisdom from various healing modalities…

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Rethinking Breast Health
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Natural ways to keep breasts smooth, pain-free and firm, while reducing the risk of cancer. LISA MARSHALL We’ve been conditioned to narrowly define breast health in…

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Giving Birth Naturally
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Conscious Choices Lead to Less Intervention MEREDITH MONTGOMERY Labor and delivery is a natural process that can be enjoyed. “It’s not something to be afraid of,”…

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Dirty Dollars
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Stores Filled with Toxic Products HealthyStuff, a project of the Michigan-based Ecology Center, in collaboration with the Campaign for Healthier Solutions (CHS), has released a report, A…

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Thermography
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One in eight—the chance of an American woman being diagnosed with breast cancer. While “early detection” is often the reason given for the push for mammograms,…

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