Gabrielle Bernstein on Creating More Happiness APRIL THOMPSON Motivational speaker and bestselling author Gabrielle Bernstein knows the gravitational pull of addiction firsthand. Although introduced to spiritual…
Pure Pampering Feels Natural and Safe SARAH TARVER-WAHLQUIST When clients walk into New York City’s Swing Salon, they may be surprised by what they don’t smell—the…
Is Sleeping Together Healthy? ERIK J. MARTIN There was a time when Eliska, a three-pound Prague ratter, would curl up and sleep next to owner Krista…
Workouts that Suit Your Personality WENDY WORRALL REDAL While some people find repetitious workouts boring, others like doing predictable routines at regular locations. Ensuring that our…
HEALTHY HOLIDAY TOPPERS Creating a repertoire of delicious wintery foods can help evoke health, mindfulness and delight during the holiday season. Dr. Michelle May advises approaching…
Tasty Rituals that Deepen the Holiday Spirit LANE VAIL The holiday season is ripe with an array of spiritual, cultural and family rituals. We celebrate, reflect,…
Changing Our World at Any Age ELLEN SABIN This article is written especially for young readers eager to embrace the true spirit of the holiday season.…
TOM KENYON Article adapted from the film, Song of the New Earth When I was a youngster, I clearly remember reading a book, The Boy Who Sang to…
by Sandra Murphy Volunteering provides rewarding satisfaction and progress for adults and children alike. Seniors stay involved and parents work alongside kids to experience the value…
Love in Action Can Change the World JUDITH FERTIG “Sacred activism is the fusion of the mystic’s passion for God with the activist’s passion for justice,…
While opening presents is fun for all ages, giving a well-received gift can be especially gratifying. Whether gifts are handmade or store-bought, the most meaningful ones acknowledge…