Browsing: Oct 2014 Issue

Conscious Eating Apple Pie Smoothie
Apple Pie Smoothie
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(Empire, Golden Delicious) Yields 2 large smoothies 1 cup unsweetened almond milk 1 cup unsweetened applesauce or stewed apples ½ cup raw, unsalted cashews, soaked in…

Health News PUR 2 0
Ditch the Plastic
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Ban the Bottle Everywhere you look, there is water in plastic bottles—all shapes and sizes—for sale. The overwhelming use of bottled water demonstrates how dissatisfied forks…