“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped…
Five Simple Exercises to Smooth Thighs E.C. LAMEAUX Unsightly cellulite, which is comprised of fat deposits just beneath the skin, appears as lumps or dimples, usually near…
Homemade Shampoos, Lotions and Perfumes Make Great Gifts KATHLEEN BARNES Many of us have grown disenchanted with expensive, commercial beauty products that include toxic and even cancer-causing…
Serena Dyer Reflects on Her Spiritual Upbringing LINDSAY MCGINTY Serena Dyer had a unique childhood being raised by spiritually progressive parents, including her bestselling celebrity dad, Wayne…
Well-Planned Naps Boost Brainpower LANE VAIL Sleep, along with nutrition and exercise, shapes the backbone of overall health, yet 40 percent of Americans get an insufficient amount,…
Give Kids the True Gifts of the Season MEREDITH MONTGOMERY According to a poll by the Center for a New American Dream in 2005, three out…
by April Thompson “I have started a gratitude journal that I write in every day. When you run out of the ‘obvious’ blessings, it makes you…
by Gina Marie Cronin Flu season is here, making it important for one to stock one’s shelves with all things echinacea. Instead of suffering through fever, cough, severe fatigue, headache, congestion,…
