“The experience of happiness is a direct means of replenishing life energy and revitalizing the mind.” —Maharishi Mahesh Yogi For Mother’s Day, Natural Awakenings Long Island…
Living a healthy lifestyle is a mindset, first and foremost. It’s the dedication to living your life in a way that respects your body, your health,…
Imagine if every time you ate a Snickers bar, a siren went off in your body saying, “Be careful! This candy bar is NOT good for…
Yoga nidra is a simple guided meditation technique that is practiced while lying down on the floor in a supine position (savasana or corpse pose). While…
Cory Rosenbaum, Esq., is hosting a one-hour free seminar titled Divorce Mediation Versus Divorce Litigation on April 25 at 626 RXR Plaza, West Tower, 6th floor,…
The science of genetics is expanding at an amazing pace. We are finding links and hints to every aspect of our master program. Often, those findings…
We are always on the search for simple, effective solutions to living longer and better. A profoundly simple, practical, effective and cost-cutting way to combat common…
Back pain can make everyday tasks difficult and even overwhelming. Getting rid of back pain is not always easy, especially if you have underlying health problems…
Mitchell SuDock, one of Long Island’s top chefs and the co-owner of Mitch & Toni’s in Albertson, is joining forces with nutritionist Hillary Sachs for a…
Did you know that you are never more than 7 years old? Throughout a seven-year time frame, every cell in your body is replaced with new…
April is Oral Cancer Awareness month, and this year we recognize the staggering number of people suffering from this disease, includ-ing actor Michael Douglas, who re-cently…